Are you facing a health, relationship or work challenge? Teri Racey’s latest book Master Your Storms, Master Your Life, will provide powerful tools to calmly and more wisely manage them. This book details a Mindfulness based six step approach to help you access the wisdom within so you may formulate a balanced resolution to any dilemma.
The Healer is Within
As we work with the storms of life, we have the capacity to access inherent wisdom to calm, even resolve them. The mindful writing and sketching process explained in this book will help you access your intuitive wisdom. This empowering self exploration process allows you to become a detached self-witness, one who is able to identify imbalanced thoughts and emotional barriers that block the way to greater health and happiness!
Use the Illumined Heart meditation to help you with relationship challenges.
Use the Purple Flame meditation for deep release through the wisdom of the Kabbalah.